100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

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Publisher:
F+W Media
Pub. Date:
2011
Language:
English
Description
Becoming more relaxed is easier than you think

Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.
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ISBN:
9781440534638
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Grouped Work ID08ac335e-2614-cc88-e527-f9636f901d23
Grouping Title100 ways to stay calm simple tips and tricks to relax your mind and body
Grouping Authorof adams media
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-07-31 04:52:02AM
Last Indexed2021-07-31 06:14:11AM
Novelist Primary ISBNnone

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display_description

Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day. Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.

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title_display100 Ways to Stay Calm Simple Tips and Tricks to Relax Your Mind and Body
title_full100 Ways to Stay Calm Simple Tips and Tricks to Relax Your Mind and Body
title_short100 Ways to Stay Calm
title_subSimple Tips and Tricks to Relax Your Mind and Body
topic_facetNonfiction
Self-Improvement