100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

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Average Rating
Publisher:
F+W Media
Pub. Date:
2011
Language:
English
Description
Becoming more relaxed is easier than you think

Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.
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ISBN:
9781440534638
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Grouping Information

Grouped Work ID08ac335e-2614-cc88-e527-f9636f901d23
Grouping Title100 ways to stay calm simple tips and tricks to relax your mind and body
Grouping Authorof adams media
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-02 04:40:49AM
Last Indexed2022-12-02 05:23:54AM

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Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day. Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.

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9781440534638
publishDate
2011
publisher
F+W Media
recordtype
grouped_work
title_display
100 Ways to Stay Calm Simple Tips and Tricks to Relax Your Mind and Body
title_full
100 Ways to Stay Calm Simple Tips and Tricks to Relax Your Mind and Body
title_short
100 Ways to Stay Calm
title_sub
Simple Tips and Tricks to Relax Your Mind and Body
topic_facet
Nonfiction
Self-Improvement

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