Five good minutes in your body: 100 mindful practices to help you accept yourself and feel at home in your body
In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body.
Reviews from GoodReads
Loading GoodReads Reviews.
|Grouped Work ID||0a845016-2408-8ca9-6608-594e138b6539|
|Grouping Title||five good minutes in your body 100 mindful practices to help you accept yourself and feel at home in your body|
|Grouping Author||jeffrey brantley|
|Grouping Language||English (eng)|
|Last Grouping Update||2022-08-11 04:40:43AM|
|Last Indexed||2022-08-11 05:08:38AM|
Novelist Primary ISBN