Better Than Chocolate: 50 Proven Ways to Feel Happier

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Author:
Reynolds, Siimon
Publisher:
Clarkson Potter/Ten Speed
Pub. Date:
2011
Language:
English
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Description
What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.
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    Subjects
    Subjects
    Health & Fitness
    Nonfiction
    Self-Improvement
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    ISBN:
    9780307785626
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    Grouping Information

    Grouped Work ID3170c649-19a3-709b-4267-701d32cc3293
    Grouping Titlebetter than chocolate 50 proven ways to feel happier
    Grouping Authorsiimon reynolds
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2023-03-25 03:52:11AM
    Last Indexed2023-03-25 04:18:30AM

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    What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.
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    2011
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    Better Than Chocolate 50 Proven Ways to Feel Happier
    title_full
    Better Than Chocolate 50 Proven Ways to Feel Happier
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    50 Proven Ways to Feel Happier
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    Health & Fitness
    Nonfiction
    Self-Improvement

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