Better Than Chocolate: 50 Proven Ways to Feel Happier

Book Cover
Average Rating
Publisher:
Clarkson Potter/Ten Speed
Pub. Date:
2011
Language:
English
Description
What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.
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    ISBN:
    9780307785626
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    Grouping Information

    Grouped Work ID3170c649-19a3-709b-4267-701d32cc3293
    Grouping Titlebetter than chocolate 50 proven ways to feel happier
    Grouping Authorsiimon reynolds
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-09-22 04:50:09AM
    Last Indexed2021-09-22 05:12:56AM
    Novelist Primary ISBN9780307785626

    Solr Details

    accelerated_reader_point_value0
    accelerated_reader_reading_level0
    authorSiimon Reynolds
    author_displaySiimon Reynolds
    available_at_addisonOnline OverDrive Collection
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    display_descriptionWhat could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world's major theories about happiness, such as:
  • Ask uplifting questions (they can change the direction of your thinking).
  • Try a low-insulin diet (balancing sugar levels sweetens your mood).
  • Understand Buddhist theory (fewer desires leads to less suffering).
  • Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.
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    title_displayBetter Than Chocolate 50 Proven Ways to Feel Happier
    title_fullBetter Than Chocolate 50 Proven Ways to Feel Happier
    title_shortBetter Than Chocolate
    title_sub50 Proven Ways to Feel Happier
    topic_facetHealth & Fitness
    Nonfiction
    Self-Improvement