The Art of Cosmic Vision: Practices for Improving Your Eyesight
Description
Taoist healers understood that eyesight problems reflected problems with the internal organs. Mantak Chia reveals exercises for strengthening the liver and kidneys, Dao-Yin self-massage practices, and extensive dietary recommendations for improving your eyesight.
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ISBN:
9781594779169
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Grouping Information
| Grouped Work ID | 45f60654-cbb6-00c1-920c-16055c355af8 |
|---|---|
| Grouping Title | art of cosmic vision practices for improving your eyesight |
| Grouping Author | mantak chia |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-09-27 03:51:41AM |
| Last Indexed | 2023-09-27 04:17:06AM |
Solr Fields
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author
Chia, Mantak
author_display
Chia, Mantak
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Online OverDrive Collection
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Online OverDrive Collection
display_description
How to achieve perfect vision naturally through proven eye-training methods
• Explains how vision problems are related to imbalances in the internal organs
• Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems
In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types.
The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
• Explains how vision problems are related to imbalances in the internal organs
• Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems
In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types.
The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
format_addison
eBook
format_category_addison
eBook
id
45f60654-cbb6-00c1-920c-16055c355af8
isbn
9781594779169
last_indexed
2023-09-27T09:17:06.921Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_addison
Online OverDrive
owning_library_addison
Addison Public Library Online
owning_location_addison
Online OverDrive Collection
primary_isbn
9781594779169
publishDate
2010
publisher
Inner Traditions/Bear & Company
recordtype
grouped_work
title_display
The Art of Cosmic Vision Practices for Improving Your Eyesight
title_full
The Art of Cosmic Vision Practices for Improving Your Eyesight
title_short
The Art of Cosmic Vision
title_sub
Practices for Improving Your Eyesight
topic_facet
Health & Fitness
Nonfiction
Self-Improvement
Nonfiction
Self-Improvement
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