Big Fat Lies Women Tell Themselves: ditch your inner critic and wake up your inner superstar

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2011.
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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.
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9781608680290
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Grouped Work ID47c0466e-d0d2-8b77-d6da-0e9656e22cc5
Grouping Titlebig fat lies women tell themselves ditch your inner critic and wake up your inner superstar
Grouping Authoramy ahlers
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-17 04:54:44AM
Last Indexed2021-10-17 05:15:32AM
Novelist Primary ISBN9781608680290

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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as "But taking care of myself is sel?sh" and "The world is against me" — zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.

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subject_facetElectronic books
Life skills
Self-confidence
Self-esteem in women
Women -- Psychology
title_displayBig Fat Lies Women Tell Themselves Ditch Your Inner Critic and Wake Up Your Inner Superstar
title_fullBig Fat Lies Women Tell Themselves Ditch Your Inner Critic and Wake Up Your Inner Superstar
Big fat lies women tell themselves : ditch your inner critic and wake up your inner superstar [electronic resource] / Amy Ahlers
title_shortBig Fat Lies Women Tell Themselves
title_subditch your inner critic and wake up your inner superstar
topic_facetElectronic books
Life skills
Nonfiction
Psychology
Self-Improvement
Self-confidence
Self-esteem in women
Women