The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
Description
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
- Bacon and Vegetable Omelet
- Chicken with Sauteed Tomatoes and Pine Nuts
- Thai Coconut Scallops
- Roasted Pork Tenderloin
- Nutty Chocolate Trail Mix
- Mango Creamsicle Sorbet
Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
More Details
ISBN:
9781440512681
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Grouping Information
| Grouped Work ID | 69f8e902-f9b1-c940-4521-873953cce17f |
|---|---|
| Grouping Title | everything paleolithic diet book an all natural easy to follow plan to improve health lose weight increase endurance and prevent disease |
| Grouping Author | jodie cohen |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2021-09-28 04:50:02AM |
| Last Indexed | 2021-09-28 05:13:10AM |
| Novelist Primary ISBN | none |
Solr Details
| accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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| accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| author | Jodie Cohen | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| author_display | Jodie Cohen | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| available_at_addison | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| detailed_location_addison | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| display_description | Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| format_addison | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| format_category_addison | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| id | 69f8e902-f9b1-c940-4521-873953cce17f | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| isbn | 9781440512681 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
item_details
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| last_indexed | 2021-09-28T10:13:10.287Z | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| local_callnumber_addison | Online OverDrive | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| owning_library_addison | Addison Public Library Online | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| owning_location_addison | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| primary_isbn | 9781440512681 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| publishDate | 2011 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| publisher | F+W Media | |||||||||||||||||||||||||||||||||||||||||||||||||||||
record_details
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| recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||||||||||||||
scoping_details_addison
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| title_display | The Everything Paleolithic Diet Book An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| title_full | The Everything Paleolithic Diet Book An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| title_short | The Everything Paleolithic Diet Book | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| title_sub | An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| topic_facet | Health & Fitness Nonfiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
