The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

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Publisher:
F+W Media
Pub. Date:
2011
Language:
English
Description
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
  • Bacon and Vegetable Omelet
  • Chicken with Sauteed Tomatoes and Pine Nuts
  • Thai Coconut Scallops
  • Roasted Pork Tenderloin
  • Nutty Chocolate Trail Mix
  • Mango Creamsicle Sorbet

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
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ISBN:
9781440512681
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Grouped Work ID69f8e902-f9b1-c940-4521-873953cce17f
Grouping Titleeverything paleolithic diet book an all natural easy to follow plan to improve health lose weight increase endurance and prevent disease
Grouping Authorjodie cohen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-02-03 03:52:36AM
Last Indexed2023-02-03 04:22:26AM

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Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:

  • Bacon and Vegetable Omelet
  • Chicken with Sauteed Tomatoes and Pine Nuts
  • Thai Coconut Scallops
  • Roasted Pork Tenderloin
  • Nutty Chocolate Trail Mix
  • Mango Creamsicle Sorbet

    Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

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    publishDate
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    publisher
    F+W Media
    recordtype
    grouped_work
    title_display
    The Everything Paleolithic Diet Book An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
    title_full
    The Everything Paleolithic Diet Book An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
    title_short
    The Everything Paleolithic Diet Book
    title_sub
    An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
    topic_facet
    Health & Fitness
    Nonfiction

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