Mindfulness to Go: How to Meditate While You're On the Move
In Mindfulness to Go, teacher and author David Harp presents the multitaskerís guide to mindfulness. The mindfulness exercises in this book can be easily built into daily activities to help readers attain a meditative presence amid the chaos of everyday life.
|Grouped Work ID||99f0eefe-8436-ed78-2864-d78352da05c6|
|Grouping Title||mindfulness to go how to meditate while you re on the move|
|Grouping Author||david harp|
|Grouping Language||English (eng)|
|Last Grouping Update||2022-10-07 04:40:43AM|
|Last Indexed||2022-10-06 05:06:45AM|