101 Fat-Burning Workouts & Diet Strategies For Women

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Average Rating
Publisher:
Triumph Books
Pub. Date:
2013
Language:
English
Description
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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ISBN:
9781623683924
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Grouped Work IDb6deb832-2822-82d7-b9ce-4bef9069397f
Grouping Title101 fat burning workouts andamp diet strategies for women
Grouping Authormuscle amp fitness hers
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-09-17 04:50:09AM
Last Indexed2021-09-17 05:16:09AM
Novelist Primary ISBNnone

Solr Details

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display_description

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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series101 Workouts
series_with_volume101 Workouts|
title_display101 Fat-Burning Workouts & Diet Strategies For Women
title_full101 Fat-Burning Workouts & Diet Strategies For Women
title_short101 Fat-Burning Workouts & Diet Strategies For Women
topic_facetHealth & Fitness
Nonfiction
Self Help
Self-Improvement