Run Like a Mother: How to Get Moving—and Not Lose Your Family, Job, or Sanity

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Average Rating
Publisher:
Andrews McMeel Publishing
Pub. Date:
2010
Language:
English
Description

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife'mother'working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.
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ISBN:
9781449400248
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Grouped Work IDdc6348b4-cad1-1e88-8882-44ae1afd4463
Grouping Titlerun like a mother how to get moving and not lose your family job or sanity
Grouping Authordimity mcdowell
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-06-16 04:51:31AM
Last Indexed2021-06-15 05:08:40AM
Novelist Primary ISBN9781449400248

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McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.
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title_displayRun Like a Mother How to Get Moving—and Not Lose Your Family, Job, or Sanity
title_fullRun Like a Mother How to Get Moving—and Not Lose Your Family, Job, or Sanity
title_shortRun Like a Mother
title_subHow to Get Moving—and Not Lose Your Family, Job, or Sanity
topic_facetFamily & Relationships
Health & Fitness
Nonfiction
Sports & Recreations