Run Like a Mother: How to Get Moving—and Not Lose Your Family, Job, or Sanity

Book Cover
Average Rating
Publisher:
Andrews McMeel Publishing
Pub. Date:
2010
Language:
English
Description

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives.

More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

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ISBN:
9781449400248
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Grouping Information

Grouped Work IDdc6348b4-cad1-1e88-8882-44ae1afd4463
Grouping Titlerun like a mother how to get moving and not lose your family job or sanity
Grouping Authordimity mcdowell
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-03-25 03:52:11AM
Last Indexed2023-03-25 04:18:30AM

Solr Fields

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McDowell, Dimity
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display_description

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.
Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives.
More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.</

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9781449400248
last_indexed
2023-03-25T09:18:30.161Z
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Non Fiction
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Online OverDrive
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Addison Public Library Online
owning_location_addison
Online OverDrive Collection
primary_isbn
9781449400248
publishDate
2010
publisher
Andrews McMeel Publishing
recordtype
grouped_work
title_display
Run Like a Mother How to Get Moving—and Not Lose Your Family, Job, or Sanity
title_full
Run Like a Mother How to Get Moving—and Not Lose Your Family, Job, or Sanity
title_short
Run Like a Mother
title_sub
How to Get Moving—and Not Lose Your Family, Job, or Sanity
topic_facet
Nonfiction
Self-Improvement
Sports & Recreations

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