The 4 Habits of Healthy Families: everything your family needs to get healthy and stay healthy for life
The benefits of improving your family’s health don’t stop at a healthier, better-feeling family. As you practice Amy’s easy program, you’ll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family.
In addition to invaluable sidebars and tips, The 4 Habits of Healthy Families is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen.
The 4 Habits of Healthy Families offers a generous amount of support from an author who has foughtand beatobesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair.
(Originally published as Fat Families, Thin Families by BenBella Books in April 2008.)
|Grouped Work ID||df126bde-a0e8-0930-5ea7-2675c169b58f|
|Grouping Title||4 habits of healthy families everything your family needs to get healthy and stay healthy for life|
|Grouping Author||amy hendel|
|Grouping Language||English (eng)|
|Last Grouping Update||2021-06-12 04:51:40AM|
|Last Indexed||2021-06-12 05:08:23AM|
|Novelist Primary ISBN||9781935618119|
|available_at_addison||Online OverDrive Collection|
|detailed_location_addison||Online Hoopla Collection|
Online OverDrive Collection
Keep yourself and your loved ones fit and feeling good—with tips, recipes, planning guides and more!
|owning_library_addison||Addison Public Library Online|
|owning_location_addison||Online OverDrive Collection|
Families -- Health and hygiene
|title_display||The 4 Habits of Healthy Families Everything Your Family Needs to Get Healthy and Stay Healthy for Life|
|title_full||The 4 Habits of Healthy Families Everything Your Family Needs to Get Healthy and Stay Healthy for Life|
The 4 habits of healthy families : everything your family needs to get healthy and stay healthy for life [electronic resource] / Amy Hendel
|title_short||The 4 Habits of Healthy Families|
|title_sub||everything your family needs to get healthy and stay healthy for life|
Family & Relationships
Health & Fitness
Health and hygiene