YOU: Staying Young: the owner's manual for extending your warranty

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Pub. Date:
2007.
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English
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Winner of the 2009 Audie Award for Personal Development

Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen'the bestselling coauthors of the blockbuster YOU series'present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully.

Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. In fact, the biological processes that age you can be reprogrammed to work the same way they did when you were younger. In this revised edition of the bestselling classic, Drs. Oz and Roizen show you how to beat the seemingly inevitable aging process.

With their entertaining style and signature insight, Dr. Oz and Roizen share a new introduction on telomeres, the nucleotide sequences that cap your chromosomes and may the hold the key to determining your lifespan. There are steps we can take to protect and lengthen these sequences, and YOU: Staying Young explains what to do.

Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality'and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
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9780743569392
9780743593182
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Grouped Work IDf3a49856-f09b-2b5f-bbcb-34bec66ac089
Grouping Titleyou staying young the owners manual for extending your warranty
Grouping Authormichael f roizen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-07-29 04:51:34AM
Last Indexed2021-07-29 05:10:15AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
auth_author2Oz, Mehmet, 1960-
authorRoizen, Michael F.
author2-roleOz, Mehmet,1960-
hoopla digital.
author_displayRoizen, Michael F
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detailed_location_addisonOnline Hoopla Collection
Online OverDrive Collection
display_descriptionWinner of the 2009 Audie Award for Personal Development
Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen—the bestselling coauthors of the blockbuster YOU series—present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully.
Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. In fact, the biological processes that age you can be reprogrammed to work the same way they did when you were younger. In this revised edition of the bestselling classic, Drs. Oz and Roizen show you how to beat the seemingly inevitable aging process.

With their entertaining style and signature insight, Dr. Oz and Roizen share a new introduction on telomeres, the nucleotide sequences that cap your chromosomes and may the hold the key to determining your lifespan. There are steps we can take to protect and lengthen these sequences, and YOU: Staying Young explains what to do.

Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT11639580eAudiobookAudio BooksAbridged.EnglishSimon & Schuster Audio, 2007.1 online resource (1 audio file (300 min.)) : digital.1
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seriesYOU
series_with_volumeYOU|
subject_facetAging -- Prevention -- Popular works
Longevity -- Popular works
title_displayYOU: Staying Young The Owner's Manual for Extending Your Warranty
title_fullYOU: Staying Young The Owner's Manual for Extending Your Warranty
You staying young : the owner's manual for extending your warranty [electronic resource] / Michael F. Roizen, Mehmet C. Oz
title_shortYOU: Staying Young
title_subthe owner's manual for extending your warranty
topic_facetAging
Health & Fitness
Longevity
Medical
Nonfiction
Prevention