YOU: Staying Young: The Owner's Manual for Extending Your Warranty

Book Cover
Average Rating
Publisher:
Simon & Schuster Audio
Pub. Date:
2007
Language:
English
Description
Winner of the 2009 Audie Award for Personal Development

Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen'the bestselling coauthors of the blockbuster YOU series'present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully.

Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. In fact, the biological processes that age you can be reprogrammed to work the same way they did when you were younger. In this revised edition of the bestselling classic, Drs. Oz and Roizen show you how to beat the seemingly inevitable aging process.

With their entertaining style and signature insight, Dr. Oz and Roizen share a new introduction on telomeres, the nucleotide sequences that cap your chromosomes and may the hold the key to determining your lifespan. There are steps we can take to protect and lengthen these sequences, and YOU: Staying Young explains what to do.

Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality'and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
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ISBN:
9780743569392
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Grouping Information

Grouped Work IDf3a49856-f09b-2b5f-bbcb-34bec66ac089
Grouping Titleyou staying young the owners manual for extending your warranty
Grouping Authormichael f roizen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-05 04:40:51AM
Last Indexed2022-12-05 05:12:30AM

Solr Fields

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0
accelerated_reader_reading_level
0
auth_author2
Oz, Mehmet, 1960-
author
Roizen, Michael F.
author2-role
Oz, Mehmet,1960-
hoopla digital
author_display
Roizen, Michael F.
available_at_addison
Online OverDrive Collection
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Online Hoopla Collection
Online OverDrive Collection
display_description
Winner of the 2009 Audie Award for Personal Development
Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen—the bestselling coauthors of the blockbuster YOU series—present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully.
Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. In fact, the biological processes that age you can be reprogrammed to work the same way they did when you were younger. In this revised edition of the bestselling classic, Drs. Oz and Roizen show you how to beat the seemingly inevitable aging process.

With their entertaining style and signature insight, Dr. Oz and Roizen share a new introduction on telomeres, the nucleotide sequences that cap your chromosomes and may the hold the key to determining your lifespan. There are steps we can take to protect and lengthen these sequences, and YOU: Staying Young explains what to do.

Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
format_addison
eAudiobook
format_category_addison
Audio Books
eBook
id
f3a49856-f09b-2b5f-bbcb-34bec66ac089
isbn
9780743569392
last_indexed
2022-12-05T11:12:30.732Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_addison
Online OverDrive
owning_library_addison
Addison Public Library Online
owning_location_addison
Online OverDrive Collection
primary_isbn
9780743569392
publishDate
2007
publisher
Simon & Schuster Audio
recordtype
grouped_work
series
You The Owner's Manual
series_with_volume
You The Owner's Manual|
subject_facet
Aging -- Prevention -- Popular works
Longevity -- Popular works
title_display
YOU: Staying Young The Owner's Manual for Extending Your Warranty
title_full
YOU: Staying Young The Owner's Manual for Extending Your Warranty
You staying young : the owner's manual for extending your warranty [electronic resource] / Michael F. Roizen, Mehmet C. Oz
title_short
YOU: Staying Young
title_sub
The Owner's Manual for Extending Your Warranty
topic_facet
Aging
Health & Fitness
Longevity
Medical
Nonfiction
Prevention

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overdrive:d91fd8d8-d2d2-4479-9712-1636a1b0f2901Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveAvailable Online

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overdrive:d91fd8d8-d2d2-4479-9712-1636a1b0f290eAudiobookAudio BooksEnglishSimon & Schuster Audio20071

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