The Tapping Solution for Pain Relief

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Author:
Publisher:
Hay House
Pub. Date:
2015
Language:
English
Description
Do you suffer from chronic pain? If so, you&;re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you&;re like most of them, you&;ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.Nick guides you on a journey that begins on the surface &; tapping to address the pain itself &; and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:   &; Creating personal boundaries   &; Dealing with toxic relationships   &; Clearing resistance to change   &; Understanding the power of a diagnosis   &; Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you&;ll not only understand what&;s causing your pain but also how to achieve complete and lasting relief. But let&;s face it; this is about more than just pain relief. It&;s about empowering yourself to take back your body in order to live the life you want.
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9781401947675
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Grouped Work IDf767a653-6526-d088-627b-96122aa34f20
Grouping Titletapping solution for pain relief
Grouping Authornick ortner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-22 04:51:41AM
Last Indexed2021-04-22 05:06:47AM
Novelist Primary ISBN9781401947675

Solr Details

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accelerated_reader_reading_level0
authorNick Ortner
author_displayNick Ortner
available_at_addisonOnline OverDrive Collection
detailed_location_addisonOnline OverDrive Collection
display_description

Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?

In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.

Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:

  • Creating personal boundaries
  • Dealing with toxic relationships
  • Clearing resistance to change
  • Understanding the power of a diagnosis
  • Working through anger

    There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.

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    title_displayThe Tapping Solution for Pain Relief
    title_fullThe Tapping Solution for Pain Relief
    title_shortThe Tapping Solution for Pain Relief
    topic_facetHealth & Fitness
    Nonfiction