Lose the clutter, lose the weight: the six-week total-life slim down
(eAudiobook)

Book Cover
Average Rating
Published:
[United States] : Tantor Audio, 2015.
ISBN:
9781494591311 (sound recording : hoopla Audio Book), 1494591316 (sound recording : hoopla Audio Book)
Status:
Description
With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help listeners clear the clutter while they zap the pounds all at the same time.
Also in This Series
More Like This
Other Editions and Formats
More Details
Format:
eAudiobook
Edition:
Unabridged.
eContent_Description_Label:
1 online resource (1 audio file (10hr., 05 min.)) : digital.
Language:
English

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Shaun Grindell.
Description
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: clear their homes of excess "stuff" as they discover their vision for their personal space; clear their bodies of excess pounds as they follow a healthy, super simple eating and exercise plan; and clear their minds and spirits of the excess weight of too many possessions. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:

No Tags, Be the first to tag this record!


Citations
APA Citation (style guide)

Walsh, P., & Grindell, S. (2015). Lose the clutter, lose the weight: the six-week total-life slim down. Unabridged. [United States]: Tantor Audio.

Chicago / Turabian - Author Date Citation (style guide)

Walsh, Peter and Shaun. Grindell. 2015. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. [United States]: Tantor Audio.

Chicago / Turabian - Humanities Citation (style guide)

Walsh, Peter and Shaun. Grindell, Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. [United States]: Tantor Audio, 2015.

MLA Citation (style guide)

Walsh, Peter., and Shaun Grindell. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. Unabridged. [United States]: Tantor Audio, 2015.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ca4a194c-956b-b00a-3a04-06de9b4e8825
Go To GroupedWork

Hoopla Extract Information

hooplaId11335820
titleLose The Clutter, Lose The Weight
kindAUDIOBOOK
price2.16
active1
pa0
profanity0
children0
demo0
rating
abridged0
dateLastUpdatedJul 31, 2021 09:00:34 PM

Record Information

Last File Modification TimeSep 01, 2020 10:00:26 PM
Last Grouped Work Modification TimeDec 05, 2021 04:55:17 AM

MARC Record

LEADER02543nim a22004455a 4500
001MWT11335820
003MWT
00520191125071616.0
006m     o  h        
007sz zunnnnnuned
007cr nnannnuuuua
008150501s2015    xxunnn es      z  n eng d
020 |a 9781494591311 (sound recording : hoopla Audio Book)
020 |a 1494591316 (sound recording : hoopla Audio Book)
02842|a MWT11335820
029 |a https://d2snwnmzyr8jue.cloudfront.net/ttm_9781494591311_180.jpeg
037 |a 11335820|b Midwest Tape, LLC|n http://www.midwesttapes.com
040 |a Midwest|e rda
08214|a [E]
099 |a eAudiobook hoopla
1001 |a Walsh, Peter.
24510|a Lose the clutter, lose the weight :|b the six-week total-life slim down|h [electronic resource] /|c Peter Walsh.
250 |a Unabridged.
264 1|a [United States] :|b Tantor Audio,|c 2015.
264 2|b Made available through hoopla
300 |a 1 online resource (1 audio file (10hr., 05 min.)) :|b digital.
336 |a spoken word|b spw|2 rdacontent
337 |a computer|b c|2 rdamedia
338 |a online resource|b cr|2 rdacarrier
344 |a digital|h digital recording|2 rda
347 |a data file|2 rda
506 |a Digital content provided by hoopla.
5111 |a Read by Shaun Grindell.
520 |a A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: clear their homes of excess "stuff" as they discover their vision for their personal space; clear their bodies of excess pounds as they follow a healthy, super simple eating and exercise plan; and clear their minds and spirits of the excess weight of too many possessions. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
538 |a Mode of access: World Wide Web.
650 0|a Physical fitness|x Health aspects.
7001 |a Grindell, Shaun.|4 nrt
7102 |a hoopla digital.
85640|u https://www.hoopladigital.com/title/11335820?utm_source=MARC|z Instantly available on hoopla.
85642|z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/ttm_9781494591311_180.jpeg