Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Shambhala 2016
ISBN:
9780834840058
Status:
Available from OverDrive
Description
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
09/20/2016
Language:
English
ASIN:
B01K3CXMN6
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Citations
APA Citation (style guide)

David Keefe. (2016). Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life. Shambhala.

Chicago / Turabian - Author Date Citation (style guide)

David Keefe. 2016. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life. Shambhala.

Chicago / Turabian - Humanities Citation (style guide)

David Keefe, Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life. Shambhala, 2016.

MLA Citation (style guide)

David Keefe. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life. Shambhala, 2016. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Shared Digital Collection11
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Sep 19, 2018 17:41:27
Date Updated:
Dec 06, 2020 04:52:38
Last Metadata Check:
Jan 17, 2021 06:24:25
Last Metadata Change:
Oct 24, 2020 13:22:35
Last Availability Check:
Jan 17, 2021 06:24:26
Last Availability Change:
Jan 13, 2021 16:35:28
Last Grouped Work Modification Time:
Jan 23, 2021 04:51:36

OverDrive Product Record

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shortDescription
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
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The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
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