Cool mind : : 11 easy ways to relieve stress, boost...

Cool mind: 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life
(Book)

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Author:

Keefe, David, 1966-

Published:

Boulder, Colorado : Shambhala, 2016.

ISBN:

9781611803013, 1611803012

Status:

2nd Floor- Adult Books

158.128 KEE

Description

When life brings the heat, you need to chill out.The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used anytime you are stressed or upset&;or need to boost your energy and confidence&;these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

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Status

Last Check-In

2nd Floor- Adult Books

158.128 KEE

Check Shelf

Oct 27, 2017

Pub. Date	Edition	Publisher	Physical Desc.	Availability
2016.	First American edition.	Shambhala,	vii, 107 pages ; 14 cm.	On Shelf 2nd Floor- Adult Books 158.128 KEE	More Info Place Hold

Pub. Date	Source	Publisher	Availability
2016	OverDrive	Shambhala	Available Online Online OverDrive Collection	More Info Check Out OverDrive

Notes

General Note

Originally published in 2011 by Exisle Publishing, Wollombi, Australia.

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Citations

APA Citation (style guide)

Keefe, D. (2016). Cool mind: 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life. First American edition. Boulder, Colorado: Shambhala.

Chicago / Turabian - Author Date Citation (style guide)

Keefe, David, 1966-. 2016. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. Boulder, Colorado: Shambhala.

Chicago / Turabian - Humanities Citation (style guide)

Keefe, David, 1966-, Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. Boulder, Colorado: Shambhala, 2016.

MLA Citation (style guide)

Keefe, David. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. First American edition. Boulder, Colorado: Shambhala, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:

269268cf-6629-c8de-c2dc-224726b7c145

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Record Information

Last File Modification Time	Sep 01, 2020 09:42:47 PM
Last Grouped Work Modification Time	Jan 16, 2021 04:51:37 AM

MARC Record

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245	1	0	\|a Cool mind :\|b 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life /\|c David Keefe.
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500			\|a Originally published in 2011 by Exisle Publishing, Wollombi, Australia.
650		0	\|a Stress management.
650		0	\|a Relaxation.
650		0	\|a Meditation.
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