Cool mind: 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life
(Book)

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Average Rating
Published:
Boulder, Colorado : Shambhala, 2016.
ISBN:
9781611803013, 1611803012
Status:
2nd Floor- Adult Books
158.128 KEE
Description
When life brings the heat, you need to chill out.The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used anytime you are stressed or upset&;or need to boost your energy and confidence&;these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
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Status
Last Check-In
2nd Floor- Adult Books
158.128 KEE
Check Shelf
Oct 27, 2017
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Format:
Book
Edition:
First American edition.
Physical Desc:
vii, 107 pages ; 14 cm.
Language:
English

Notes

General Note
Originally published in 2011 by Exisle Publishing, Wollombi, Australia.
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Citations
APA Citation (style guide)

Keefe, D. (2016). Cool mind: 11 easy ways to relieve stress, boost self-confidence, and improve concentration in school, sports, and life. First American edition. Boulder, Colorado: Shambhala.

Chicago / Turabian - Author Date Citation (style guide)

Keefe, David, 1966-. 2016. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. Boulder, Colorado: Shambhala.

Chicago / Turabian - Humanities Citation (style guide)

Keefe, David, 1966-, Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. Boulder, Colorado: Shambhala, 2016.

MLA Citation (style guide)

Keefe, David. Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-confidence, and Improve Concentration in School, Sports, and Life. First American edition. Boulder, Colorado: Shambhala, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
269268cf-6629-c8de-c2dc-224726b7c145
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Record Information

Last File Modification TimeSep 01, 2020 09:42:47 PM
Last Grouped Work Modification TimeJan 16, 2021 04:51:37 AM

MARC Record

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